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News Category: Wellness

Music Therapy – A Research-Based Profession

February 4, 2019|

Although people have used music to maintain and improve health for centuries, music therapy is still a relatively young profession. Like any medical field, it is necessary to understand why interventions have an impact and to develop procedures so that these techniques can be used with all clients.

Loss of Independence: Helping an Aging Loved One Cope

January 29, 2019|

With age, many people begin to lose their ability to complete tasks that were once effortless for them. They start to rely on others to help them, which may prompt feelings of helplessness and loss of control. While these feelings may seem unshakable, for many, a loss of independence is a roadblock that can be hurdled.

To Combat Winter Joint Pain, Keep Moving

January 11, 2019|

Some people consider winter to be “the most wonderful time of the year." However, for those with chronic winter joint pain, the season's downward-shifting temperatures can make it the most painful time of the year.

Protecting Our Most Vulnerable Residents

July 27, 2018|

For the Masonic Village at Elizabethtown, protecting 453 vulnerable residents who reside in the Masonic Health Care Center is a top priority, including reducing a dependency on antibiotics by 10%.

Building Muscle After Age 70

August 28, 2017|

New research on the benefits of building muscle at 70 and beyond proves pumping iron isn’t just for the young, but also the young at heart. It works to increase their quality of life.

Help For the “Sandwich” Generation

July 31, 2017|

To those who never heard the term “sandwich generation,” it may seem like a food craze buzzword. In reality, the “sandwich generation” has nothing to do with food (or a craze).

Nature’s Pharmacy: Herbal Medicines

April 5, 2016|

Herbal medicines are the foundation of modern prescription drugs. Most medicines including valium, cholesterol medicines, digoxin and aspirin have roots in natural compounds.

The Great Masquerader: Hypothyroidism

January 13, 2016|

Hypothyroidism is a common disease which can cause many common symptoms. It is called the great masquerader because it can mimic many other diseases. Despite its tricks, hypothyroidism can be easy to treat.

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