Building Muscle After Age 70
New research on the benefits of building muscle at 70 and beyond proves pumping iron isn’t just for the young, but also the young at heart. It works to increase their quality of life.
New research on the benefits of building muscle at 70 and beyond proves pumping iron isn’t just for the young, but also the young at heart. It works to increase their quality of life.
To those who never heard the term “sandwich generation,” it may seem like a food craze buzzword. In reality, the “sandwich generation” has nothing to do with food (or a craze).
Technology has the power to makes lives easier, safer, more engaging and more enjoyable. Masonic Villages has partnered with K4Connect, a technology company focused on serving and empowering older adults and individuals living with disabilities, to roll out new options
Currently residents of Montoursville, Pa., Mike and Jamie are looking forward to moving into their new retirement living cottage at the Masonic Village at Elizabethtown in March 2018.
Recovering from joint replacement surgery or a medical condition, such as congestive heart failure or a respiratory ailment, takes the right amount of care, rehabilitation and patience.
At Masonic Villages, every day is Earth Day. Learn more about our efforts to protect our natural resources and enhance the well-being of our residents.
The impact of snow, or any inclement weather, on maintenance-free living, as enjoyed by residents of the Masonic Villages, could be summed up in two words: not much.
In my experience, I have learned you can always find a reason not to move. Making a change is difficult at any stage in your life, and leaving a home after 50 + years of memories is not an easy task.
Woodworking may be considered a hobby for some, but for more than 50 residents of the Masonic Village at Elizabethtown, it’s a passion with a purpose.
Herbal medicines are the foundation of modern prescription drugs. Most medicines including valium, cholesterol medicines, digoxin and aspirin have roots in natural compounds.